by Suzie Cooney | Jul 31, 2016 | Blog, Media & Press, SUP Inspiration, SUP Training and Fitness, SUP Training Tips
Remember, preparing for a SUP race, your first or 20th; requires mental preparation, a mental course map, clarity, having a plan for the unexpected and so much more.
by Suzie Cooney | Jul 24, 2016 | Blog, SUP Friends & Clients, SUP Inspiration
At the starting line, my anxiety and fears eased because there was no going back. I started to be nicer to myself and take the pressure off my performance—I just wanted to finish.
by Suzie Cooney | Jun 19, 2016 | Blog, Inspiration, Olukai, SUP Enthusiasts, SUP Friends & Clients, SUP Inspiration, SUP Training and Fitness
I was the WEAK Whale! I had fallen behind and I was going to be a shark snack! Wow, I was really beginning to not feel well. Alone. Falling off my board being pounded by wind and waves. My body dangling into the water, I anticipated JAWS!
by Suzie Cooney | May 14, 2016 | Blog, Downwind SUP Training Tips, Indo Board Balance Trainer Workouts, Indo Board SUP Training, Media & Press, Olukai, OluKai Ho'olaule'a Events, SUP Enthusiasts, SUP Tips, SUP Training and Fitness, SUP Training Tips
2016 OluKai Video of Downwind SUP Training Tips with Suzie Cooney 2016 OluKai Video of Downwind SUP Training Tips with Suzie Cooney Every year I have the pleasure of presenting some downwind SUP training tips, with the fine crew from OluKai at the 8th Annual...
by Suzie Cooney | May 14, 2016 | Blog, SUP Events, SUP Friends & Clients, SUP Inspiration
Paddle IMUA Post Race Finisher Fun and Interviews Video Maui, Hawaii May 7, 2016 This video is about all the fun at the recent but GRUELING, 2016 Paddle IMUA Event presented by BLUESMITHS to help the children and community of Maui with special needs. The local...
by Suzie Cooney | May 14, 2016 | Blog, Media & Press, SUP Enthusiasts, SUP Events, SUP Tips, SUP Training and Fitness, SUP Training Tips, SUP Videos
Video of How to Master Maliko with Dave Kalama and Suzie Cooney presented by Adventure Sports Maui and Imagine Surf This presentation of How to Master Maliko with Dave Kalama and Suzie Cooney took place on the island of Maui April 24th, 2016. It was hosted by...