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Maui: When A Baby Whale Smiles At You Watch My Video

Maui: When A Baby Whale Smiles At You Watch My Video

by Suzie Cooney | Feb 3, 2020 | Blog, Inspiration, SUP Inspiration

Words cannot express the feeling one has when a baby whales comes to you and then turns on it’s side to look up and smile… this happened in the waters of Maui yesterday and I simply cannot get over the gratitude I have for these amazing beings. Watch the video

Fitness and Health It’s All About You and Virtual Training with Suzie Cooney Watch the Video

Fitness and Health It’s All About You and Virtual Training with Suzie Cooney Watch the Video

by Suzie Cooney | Feb 3, 2020 | Blog, Inspiration, SUP Inspiration, Virtual Fitness Training, Wellness

Making your health and fitness a priority can be difficult as our days and lives are so busy. I applaud anyone who can show up and make it happen and I can certainly help you do so. Learn how easy it is and watch my video. I’m here for you.

Suzie Cooney Take Action in The New Year 2020

Suzie Cooney Take Action in The New Year 2020

by Suzie Cooney | Jan 12, 2020 | Articles, Blog, Health, Inspiration, Mental Health, Wellness

Get to me here in the New Year. You don’t have to be a pro to train with me and I can definitely help guide you to ultimate health and fitness.

How Exercise Can Help You Cope With Depression

How Exercise Can Help You Cope With Depression

by Suzie Cooney | Nov 23, 2019 | Articles, Blog, Health, Inspiration, Mental Health, Wellness

Personally, I’ve felt the heaviness of depression dealing with multiple injuries, chronic illness and multiple surgery recoveries, in addition to the normal part of life’s heart wrenching personal hardships and losses. There have been many times throughout my life where everything stopped, the grieving never ended, and I lost the motivation

This Ocean Life Podcast – Suzie Cooney Ocean Athlete Trainer, Maliko Coach, Maui Life

This Ocean Life Podcast – Suzie Cooney Ocean Athlete Trainer, Maliko Coach, Maui Life

by Suzie Cooney | Sep 17, 2019 | Articles, Blog, Inspiration, Media & Press, SUP Enthusiasts

This Ocean Life Podcast – Suzie Cooney Ocean Athlete Trainer, Maliko Coach, Maui Life Mahalo to Josh Pederson of “This Ocean LIfe TV” for this fun episode about my life on Maui as a coach for Maliko and trainer. Suzie Cooney — ocean athlete trainer,...
High Level Physical and Mental Success with Suzie Cooney

High Level Physical and Mental Success with Suzie Cooney

by Suzie Cooney | Sep 5, 2019 | Articles, Blog, Health, Inspiration, Wellness

High Level Physical and Mental Success with Suzie Cooney Definition of Success: the accomplishment of an aim or purpose  Setting yourself up success is critical for all aspects of your life. Ever notice that the stronger you are physically and mentally everything...
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Get The SUP Bible “How to Increase Your Stand Up Paddling Performance, Beginner to Elite by Suzie Cooney

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How To Increase Your Stand Up Paddling Performance
by Suzie Cooney

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Suzie Cooney, CPT, CNTC

Aloha, I'm Suzie Cooney, and as Maui’s elite fitness professional trainer and neuro-transformational coach, I’ve been changing people’s lives since 2001.

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“Suzie Cooney combines imagination, inspiration and perspiration. She’s a one-of-a-kind waterwoman; a brilliant and patient teacher. Oh, and she is also a complete badass, which is the highest compliment I can possibly give.”
—Susan Casey,
bestselling author and previous editor in chief of O, The Oprah Magazine.

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