
Seasoned Pumpkin Seeds Make A Delicious Salad Topping or Quick Healthy Snack
I’m the first to admit I keep nutrition as simple as possible and the food eat has to give me energy. The power of the pumpkin seed is packed with protein, quality Omegas and more. Spice it up with a splash of tamari seasoning and use as salad topping or healthy snack. Enjoy!

How to Have a Guilt Free Thanksgiving Holiday Listen Now
Tune in and listen to my quick tips on how to NOT let your waistline expand as you sit down for our holiday meal. No elastic pants or skirts at the table please..This is a fun radio show that you enjoy and share with friends and family. Get out and surf or SUP, walk or run before you consume. Give a hug, it has no calories to receive and it feels great. Suzie

PocketFuel is My Rocket Fuel for Optimum Sports Performance
by Suzie Cooney, CPT I’d like to introduce to you what I use for a turbo session on the water and for the long endurance paddling runs down Maliko Gulch. I squeeze my PocketFuel into my mouth and get ready to feel the energy I need to perform and play. Smart...Weight Loss Success Story: Dano Sayles of Maui Hawaii Lean Strong and Healthy
Aloha! My client Dano Sayles of Maui Hawaii is 40 pounds lighter and feeling fit. I’m so thrilled to share this story of weight loss success. He is proof that 54 is the new 44. Inspired by the movie Fat Sick & Nearly Dead, read more about his story and see his photos. Suzie Cooney.

The Feeding Tube Craze Listen Now with Suzie Cooney
Every Tuesday listeners tune in to Maui’s Number One Talk Radio Show, KNUI 900AM the Maui Breakfast Club for Suzie Cooney of Suzie Trains Maui Health & Fitness Segment. Have fun with host Tom Blackburn Rodriguez and Maui’s Popular Fitness Expert, Suzie Cooney, model, athlete and spokesperson and learn about the new trends in health, SUP and more!