Kody Kerbox Training in the Zone
Nothing is more rewarding as a trainer than seeing and athlete in the zone, especially when training Kody Kerbox.
Virtual SKYPE Fitness Training with Suzie Cooney
Virtual SKYPE Fitness Training with Suzie Cooney Virtual SKYPE Fitness Training with Suzie Cooney is a blast and effective. Virtual fitness training and personal training is now mainstream and you too can train with Suzie Cooney of Suzie Trains Maui. No sand, salt...
Mastering Mindfulness in Sports & Life With Dr. Michael Gervais
I often see some of my clients going into “the zone” and it’s an incredible event to witness. particular athletes, “where did you just go?” Often it is a conscious effort as Kody Kerbox, pro Maui SUP paddler and surfer recently shared with me.
Why Is This Maryland Man Smiling on His SUP In Freezing Weather?
As a trainer and stand up paddling coach, my reward is getting to share smiles like these. Waking up to an email of this magnitude makes me feel so happy and full of pride. This past Monday I received in my inbox the following email: “Aloha Suzie, epic...
