Quick Training Tip and Video to Gain Extra Muscle Strength
Quick Training Tip and Video to Gain Extra Muscle Strength To increase your strength in a particular muscle group in a shorter amount of time, try performing a dynamic stabilization exercise followed by a stable strength exercise. This pattern will allow for increased...
SUP Surf and Downwind Performance Training Video for Board Upgrades
You’ve just upgraded to a smaller higher performance SUP surf board or you’ve pulled the trigger to shave off a few inches in width of your downwind board, are you ready? Perhaps the board has l less volume, is way more demanding and nervous but screams speed, bang’n off the lips, snappier turns and more glides?
Balance and Leg Strength Exercise For Surfers and Stand Up Paddlers
Balance and Leg Strength Exercise For Surfers and Stand Up Paddlers The results = more board control, more speed and higher success for catching glides and waves.
Training Video to Dominate SUP Surfing and Downwind Performance by Suzie Cooney
The exercise in this video is called the Indo Board Floater Surf Stance and will help you dominate your SUP surfing skills, catch lots more waves, help you maintain board and rail control and build your over all leg endurance.
