by Suzie Cooney | Nov 23, 2019 | Articles, Blog, Health, Inspiration, Mental Health, Wellness
Personally, I’ve felt the heaviness of depression dealing with multiple injuries, chronic illness and multiple surgery recoveries, in addition to the normal part of life’s heart wrenching personal hardships and losses. There have been many times throughout my life where everything stopped, the grieving never ended, and I lost the motivation
by Suzie Cooney | Sep 5, 2019 | Articles, Blog, Health, Inspiration, Wellness
High Level Physical and Mental Success with Suzie Cooney Definition of Success: the accomplishment of an aim or purpose Setting yourself up success is critical for all aspects of your life. Ever notice that the stronger you are physically and mentally everything...
by Suzie Cooney | Apr 13, 2019 | Articles, Blog, Inspiration, SUP Inspiration, Wellness
“If you want to be as strong as the ocean demands.. it starts in the mind and on land first.” ..”.We talked about the importance of being an ocean and reef, and Maui ambassador and the important responsibility that goes with it, along with the many different ways one can lead by example. As a rule I always spend 15 minutes before or after I play or work on the ocean, picking up trash and plastic. I stressed it is simply a way of life now that we must all do our part.”
by Suzie Cooney | Aug 29, 2018 | Ciguatera, Health, Inspiration, Media & Press, SUP Inspiration, Wellness
I hope that this article will inspire you to keep going even if you are faced with or dealing with daily chronic pain or are enduring a challenging health condition. You are not alone. Ciguatera is more and more common now as our oceans become more toxic. Educate yourself and tell all of your friends, family and physicians. The #mindwinsfirst and our health is our wealth. Aloha, Suzie Cooney
by Suzie Cooney | Jun 3, 2016 | Book News and Updates, Inspiration, Mental Health, SUP Enthusiasts, SUP Friends & Clients, SUP Inspiration, Wellness
Below is the original email that caused me to gasp for air and grab my heart. I had to catch my tears before they hit my laptop. At that moment, I had the biggest validation I could ever ask for.
by Suzie Cooney | Mar 4, 2015 | Articles, SUP Enthusiasts, SUP Inspiration, Wellness
Virtual SKYPE Fitness Training with Suzie Cooney Virtual SKYPE Fitness Training with Suzie Cooney is a blast and effective. Virtual fitness training and personal training is now mainstream and you too can train with Suzie Cooney of Suzie Trains Maui. No sand, salt...