by Suzie Cooney | Mar 25, 2019 | Articles, Blog, Inspiration, SUP Enthusiasts, SUP Inspiration, SUP Training and Fitness
This year that mentality switched for me & my goal was to drop 2 waves! In my first heat this perfect set wave came to me & something just clicked inside me & I just turned & went with out hesitation.
by Suzie Cooney | Mar 24, 2019 | Articles, Blog, SUP Training and Fitness, SUP Training Tips
Balance training, combined with intense brain stimulation and setting mind markers that are repetitive but known and unknown allow for your body to follow the mind’s intentions. THIS I believe is the secret sauce to incredible feats.
by Suzie Cooney | Sep 6, 2018 | Articles, Blog, SUP Enthusiasts, SUP Inspiration
f you live on Maui and you’re in the ocean world of any kind, there’s a good chance you’ve heard of “Bobo.” Yes, Bobo Gallagher is a name you will hear again, you will remember his smile but most of all you will be inspired by his “can do” go for it attitude.
by Suzie Cooney | Aug 29, 2018 | Articles, Blog, Downwind SUP Training Tips, Indo Board SUP Training, SUP Training Tips
Double Maximum Burn Equals Double the Distance and Downwind Glides SUP and Foiling Leg Workout with Suzie Cooney It’s 5:45am on Maui and I’m at the beach dreaming up creative ways to bring you a new, challenging SUP and foiling leg workout to maximize your results so...
by Suzie Cooney | Mar 21, 2018 | Articles, Blog, SUP Enthusiasts, SUP Events
Join Us For the SUPtheMag Maui Dream Retreat 2018 This is my third year with the very special SUPtheMag Maui Dream Retreat . It’s an amazing experience that brings like minded people together who share the passion of stand up paddling. You really deserve to live...
by Suzie Cooney | Aug 27, 2017 | Articles, Blog, SUP Enthusiasts, SUP Training and Fitness, SUP Training Tips
“how can I keep my shoulder muscles strong and not completely stale if I can’t get on the water?” Do I have a solution for you that’s inexpensive and simple.