by Suzie Cooney | Oct 13, 2016 | Articles, Blog, Book News and Updates, Mental Health, SUP Enthusiasts, SUP Training and Fitness, SUP Training Tips
Whether your a touring pro or average Jane or Joe, how many of you reading this article right now could admit that sometimes, YOU are your biggest obstacle
by Suzie Cooney | Oct 10, 2016 | Articles, Blog, Media & Press, SUP Enthusiasts
SUP on the ocean is definitely trending … “Moving from lake paddling to ocean involves an entirely different requirement of skill, knowledge, strength and equipment,” says Suzie Cooney
by Suzie Cooney | Aug 27, 2016 | Articles, Blog, Media & Press, SUP Enthusiasts, SUP Events, Suzie's SUP Clinics
She has taught hundreds the art of SUPing downwind and her fitness students include SUP Elite stars such as Connor Baxter and Kody Kerbox.
by Suzie Cooney | Jan 27, 2016 | Articles, Blog, Nutrition
Sugar is the New Cocaine and It’s Killing You Sugar was chosen over cocaine and proven by laboratory rats to be as addictive as cocaine revealed in the documentary everyone should see called Fed Up the movie home page. The film produced in 2014 by Stephanie...
by Suzie Cooney | Jan 23, 2016 | Articles, Blog, Book News and Updates, Media & Press, SUP Training and Fitness
SUP Connect: A LOOK AT SUZIE COONEY & HER NEW BOOK HOW TO INCREASE YOUR STAND UP PADDLING PERFORMANCE – Beginner to Elite January 18, 2016 by Megan Bryan MAUI, Hawaii – What do you get when you cross a surgical orthopedic technician with...
by Suzie Cooney | Jan 3, 2016 | Articles, Blog, Downwind SUP Training Tips, Indo Board Balance Trainer Workouts, Indo Board SUP Training, SUP Enthusiasts, SUP Training and Fitness, SUP Training Tips, Surf Training Tips
The exercise in this video is called the Indo Board Floater Surf Stance and will help you dominate your SUP surfing skills, catch lots more waves, help you maintain board and rail control and build your over all leg endurance.