Balance and Leg Strength Exercise For Surfers and Stand Up Paddlers
Balance and Leg Strength Exercise For Surfers and Stand Up Paddlers The results = more board control, more speed and higher success for catching glides and waves.
Training Video: TOTAL Leg Strength and Endurance for Increased SUP Performance
Do your legs cramp at mile 3, 5 or 20 when you paddle?Are you slow off the start of every race? Are you constantly dealing with your feet falling asleep at a certain mile point during a distance race our long exploring adventure
A Must Read for Downwind SUP Paddlers: Safety Checklist
A Must Read for Downwind SUP Paddlers: Safety Checklist PLEASE SHARE THIS ARTICLE This article on Downwind SUP safety can save your life or someone you know. Read two real life stories and how quick thinking proved the difference in life and death. As downwind stand...
We Left Our Hearts In San Francisco: SUP Downwind Adventure Under the Great Golden Gate
We Left Our Hearts In San Francisco: SUP Downwind Adventure Under the Great Golden Gate “ Getting off of the boat under the massive support of the Golden Gate Bridge was really very exciting! From what I remember we all took a moment to talk plan, signals and safety...
The Mind Must Win First Your Body Will Follow : Winning Your Next SUP Race
Whether your a touring pro or average Jane or Joe, how many of you reading this article right now could admit that sometimes, YOU are your biggest obstacle
SUP on the Ocean Is Trending Wall Street Journal Quotes Suzie Cooney
SUP on the ocean is definitely trending … “Moving from lake paddling to ocean involves an entirely different requirement of skill, knowledge, strength and equipment,” says Suzie Cooney
