by Suzie Cooney | Oct 26, 2020 | Articles, Blog, Health, Media & Press, Mental Health, SUP Enthusiasts, SUP Inspiration
I’ve got to get out of here and fast. I’d rather be on the water paddling down Maliko catching monster glides and feeling the rush and strong push of wind at my back as I paddle hard to catch the next bump. “Why am I not out there”, I ask myself? “What happened to you Cooney?” I must find my way back to the ocean.
by Suzie Cooney | Oct 19, 2020 | Health, Nutrition
Who knew tofu could be this GOOD and loaded with protein and potassium? Simple, easy delicious.
by Suzie Cooney | Oct 10, 2020 | Blog, Health, Nutrition, Sports Medicine, Wellness
Being the best resource for you is very important to me. I am walking, functional proof that Hammer’s Tissue Rejuvenator works. I have had many surgeries and injuries and I know my body has received the benefits from this product. I encourage you to try it. Like everything related to recovery and performance, common sense, rest and allowing your body to fully heal is very important.
by Suzie Cooney | Aug 11, 2020 | Articles, Blog, Health, Inspiration, Mental Health, Wellness
Covid19 will not get the best of us. Watch my video to see how I reduce my stress with this simple beach workout you can perform just about anywhere you live. Here’s What You Can Do To Reduce Stress, Read Below and Watch My Video to Feel Good Again One thing that...
by Suzie Cooney | Aug 3, 2020 | Blog, Health, Inspiration, Virtual Fitness Training, Wellness
I just love virtually training Brad and his daughter Kelsey. We have so much fun no matter where we are. I so appreciate their dedication to their health and fitness.
by Suzie Cooney | May 3, 2020 | Blog, Health, Nutrition
These are insanely delicious and easy to make. I love these protein energy balls and they are also inexpensive and one batch goes a long way.