Burn Fat Tone Entire Body With This Fun Cardio Circuit
People are loving this workout! Hop in and give it a try it. This is a great way to burn fat and up the fun factor.
Stay Home Stay Healthy Virtual Training with Suzie Cooney and IndoBoard
When I can help you, it helps me too. Stay home stay fit with me. I’ve been doing virtual SKYPE training for over 11 years, you NEED your hour of power. Learn more!
SUP Surf and Downwind Performance Training Video for Board Upgrades
You’ve just upgraded to a smaller higher performance SUP surf board or you’ve pulled the trigger to shave off a few inches in width of your downwind board, are you ready? Perhaps the board has l less volume, is way more demanding and nervous but screams speed, bang’n off the lips, snappier turns and more glides?
2016 OluKai Video of Downwind SUP Training Tips with Suzie Cooney
2016 OluKai Video of Downwind SUP Training Tips with Suzie Cooney 2016 OluKai Video of Downwind SUP Training Tips with Suzie Cooney Every year I have the pleasure of presenting some downwind SUP training tips, with the fine crew from OluKai at the 8th Annual...
Training Video to Dominate SUP Surfing and Downwind Performance by Suzie Cooney
The exercise in this video is called the Indo Board Floater Surf Stance and will help you dominate your SUP surfing skills, catch lots more waves, help you maintain board and rail control and build your over all leg endurance.
Indo Board Training Video ” The Floater” by Suzie Cooney
I love experimenting with the Indo Board gear. The floater is like an optical illusion. It’s super challenging and fun. Great for leg endurance for surfers, stand up paddlers or if you just want to improve your balance and core.
