by Suzie Cooney | Oct 26, 2020 | Articles, Blog, Health, Media & Press, Mental Health, SUP Enthusiasts, SUP Inspiration
I’ve got to get out of here and fast. I’d rather be on the water paddling down Maliko catching monster glides and feeling the rush and strong push of wind at my back as I paddle hard to catch the next bump. “Why am I not out there”, I ask myself? “What happened to you Cooney?” I must find my way back to the ocean.
by Suzie Cooney | Oct 10, 2020 | Blog, Health, Nutrition, Sports Medicine, Wellness
Being the best resource for you is very important to me. I am walking, functional proof that Hammer’s Tissue Rejuvenator works. I have had many surgeries and injuries and I know my body has received the benefits from this product. I encourage you to try it. Like everything related to recovery and performance, common sense, rest and allowing your body to fully heal is very important.
by Suzie Cooney | Aug 11, 2020 | Articles, Blog, Health, Inspiration, Mental Health, Wellness
Covid19 will not get the best of us. Watch my video to see how I reduce my stress with this simple beach workout you can perform just about anywhere you live. Here’s What You Can Do To Reduce Stress, Read Below and Watch My Video to Feel Good Again One thing that...
by Suzie Cooney | Aug 9, 2020 | Blog, Inspiration, SUP Enthusiasts, SUP Friends & Clients, SUP Inspiration, SUP Videos
Sup surfing on Maui is my escape, especially during times like these and when I can share a wave good friends, all the better!!
by Suzie Cooney | Aug 5, 2020 | Blog, Exercises, Inspiration, Virtual Fitness Training, Wellness
Curious about what virtual training at home with a virtual trainer is like? Check out videos of my awesome clients from around the world.
by Suzie Cooney | Aug 3, 2020 | Blog, Downwind SUP Training Tips, Inspiration, SUP Enthusiasts, SUP Inspiration, SUP Videos
This was a beautiful downwind sup surf day on Maliko. The trades were consistent and pushing hard. Hunting for the bumps is an art one that I never take for granted. Hope my video inspires you. Suzie Cooney