by Suzie Cooney | Aug 27, 2017 | Articles, Blog, SUP Enthusiasts, SUP Training and Fitness, SUP Training Tips
“how can I keep my shoulder muscles strong and not completely stale if I can’t get on the water?” Do I have a solution for you that’s inexpensive and simple.
by Suzie Cooney | Aug 12, 2017 | Blog, Media & Press, SUP Inspiration
It’s an honor to be featured in Hawaiian Airlines premiere onboard magazine Hana Hou. It shares all that I do on Maui, including virtual SKYPE training around the world, to coaching top athletes on the ocean.
by Suzie Cooney | Aug 8, 2017 | Blog, Inspiration, SUP Enthusiasts, SUP Inspiration, SUP Videos
Maui Maliko Run Summer Downwind Fun with Suzie Cooney The summer trades on Maui have been epic and we’ve had some unusual ground swell, making for super fun Maliko Runs. This was shot August 5th, 2017 and if you like BIG glides and BIG music and a splash...
by Suzie Cooney | Jul 9, 2017 | Articles, Blog, Quick Fitness Tips, SUP Training and Fitness, Surf Training Tips
Balance and Leg Strength Exercise For Surfers and Stand Up Paddlers The results = more board control, more speed and higher success for catching glides and waves.
by Suzie Cooney | May 20, 2017 | Blog, SUP Enthusiasts, SUP Inspiration, SUP Tips, SUP Training and Fitness, SUP Training Tips
3 Pro Level Winning Training Tips For This SUP Season These are my 3 pro level, winning training tips for this SUP season and 3 big winning game changers to help you smash it this year. I have lots of inspirational photos and videos all in this article. So you...
by Suzie Cooney | Dec 18, 2016 | Articles, Blog, Downwind SUP Training Tips, SUP Enthusiasts, SUP Tips
A Must Read for Downwind SUP Paddlers: Safety Checklist PLEASE SHARE THIS ARTICLE This article on Downwind SUP safety can save your life or someone you know. Read two real life stories and how quick thinking proved the difference in life and death. As downwind stand...