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Virtual Training and Personal Coaching Sessions with Suzie Cooney

Virtual Training and Personal Coaching Sessions with Suzie Cooney

by Suzie Cooney | Aug 5, 2020 | Blog, Exercises, Inspiration, Virtual Fitness Training, Wellness

Curious about what virtual training at home with a virtual trainer is like? Check out videos of my awesome clients from around the world.

Maliko Run Downwind SUP Surf Action on Maui with Suzie Cooney

Maliko Run Downwind SUP Surf Action on Maui with Suzie Cooney

by Suzie Cooney | Aug 3, 2020 | Blog, Downwind SUP Training Tips, Inspiration, SUP Enthusiasts, SUP Inspiration, SUP Videos

This was a beautiful downwind sup surf day on Maliko. The trades were consistent and pushing hard. Hunting for the bumps is an art one that I never take for granted. Hope my video inspires you. Suzie Cooney

Father Daughter Virtually Training with Suzie Cooney from Maui to British Columbia

Father Daughter Virtually Training with Suzie Cooney from Maui to British Columbia

by Suzie Cooney | Aug 3, 2020 | Blog, Health, Inspiration, Virtual Fitness Training, Wellness

I just love virtually training Brad and his daughter Kelsey. We have so much fun no matter where we are. I so appreciate their dedication to their health and fitness.

Stay Home Stay Healthy Virtual Training with Suzie Cooney and IndoBoard

Stay Home Stay Healthy Virtual Training with Suzie Cooney and IndoBoard

by Suzie Cooney | Apr 2, 2020 | Blog, Exercises, Health, Indo Board Balance Trainer Workouts, Inspiration, Mental Health, Virtual Fitness Training

When I can help you, it helps me too. Stay home stay fit with me. I’ve been doing virtual SKYPE training for over 11 years, you NEED your hour of power. Learn more!

Staying Home Tips To Keep Yourself Mentally and Physically Healthy and Fit

Staying Home Tips To Keep Yourself Mentally and Physically Healthy and Fit

by Suzie Cooney | Mar 10, 2020 | Articles, Blog, Health, Inspiration, Mental Health, Nutrition, Virtual Fitness Training

I’m compelled to write and share how we can remain healthy and strong as we weather this global storm. I admit I’m trying not to panic but process calmly and find ways as a community to help one another fight this corona virus. We must.

Outdoor Training Session on Maui with Suzie Cooney and Adventure IO

Outdoor Training Session on Maui with Suzie Cooney and Adventure IO

by Suzie Cooney | Feb 21, 2020 | Blog, Exercises, Health, Inspiration, Quick Fitness Tips

Training in the great outdoors of Maui is beyond exhilarting and so much fun. No matter what level of fitness I can design a special session just for you.

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Get The SUP Bible “How to Increase Your Stand Up Paddling Performance, Beginner to Elite by Suzie Cooney

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How To Increase Your Stand Up Paddling Performance
by Suzie Cooney

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Suzie Cooney, CPT, CNTC

Aloha, I'm Suzie Cooney, and as Maui’s elite fitness professional trainer and neuro-transformational coach, I’ve been changing people’s lives since 2001.

Connect with me today, I'd love to learn more about how I can help you too.

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What my clients say…

“Suzie Cooney combines imagination, inspiration and perspiration. She’s a one-of-a-kind waterwoman; a brilliant and patient teacher. Oh, and she is also a complete badass, which is the highest compliment I can possibly give.”
—Susan Casey,
bestselling author and previous editor in chief of O, The Oprah Magazine.

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