Two Awesome Workout Tweaks To Up Your Heart Rate
Two Awesome Workout Tweaks To Up Your Heart Rate Aloha here are two awesome workout tweaks to help you increase your cardio and endurance training, burn more fat, and make your workouts way more exciting and fun! VIDEO BELOW TRY THESE NOW! Try these 2 workout tweaks...
Outdoor Training Session on Maui with Suzie Cooney and Adventure IO
Training in the great outdoors of Maui is beyond exhilarting and so much fun. No matter what level of fitness I can design a special session just for you.
Balance and Leg Strength Exercise For Surfers and Stand Up Paddlers
Balance and Leg Strength Exercise For Surfers and Stand Up Paddlers The results = more board control, more speed and higher success for catching glides and waves.
Indo Board Training Video ” The Floater” by Suzie Cooney
I love experimenting with the Indo Board gear. The floater is like an optical illusion. It’s super challenging and fun. Great for leg endurance for surfers, stand up paddlers or if you just want to improve your balance and core.
