by Suzie Cooney | Jul 15, 2019 | Articles, Blog, Downwind SUP Training Tips, Indo Board Balance Trainer Workouts, SUP Enthusiasts, SUP Training and Fitness, SUP Training Tips, Surf Training Tips
You’ve just upgraded to a smaller higher performance SUP surf board or you’ve pulled the trigger to shave off a few inches in width of your downwind board, are you ready? Perhaps the board has l less volume, is way more demanding and nervous but screams speed, bang’n off the lips, snappier turns and more glides?
by Suzie Cooney | Mar 19, 2019 | Blog, Inspiration, Media & Press
The Westin Maui Featuring Suzie Cooney Waterwoman Malama O Ke Kai Ka’anapali The Westin Maui Featuring Suzie Cooney Waterwoman March 29, 2019 Ka’anapali, HAWAII Join me at this public community event hosted by The Westin Maui in conjunction with my sponsor...
by Suzie Cooney | Feb 5, 2018 | Blog, Inspiration, SUP Enthusiasts, SUP Inspiration
My personal goal to podium in the Masters Division came to me in Oct 2017 (after Dad won the 18 gold metals). Someone asked me, “why the H#@ll would you do that?” I thought for a second and responded, “I don’t think its ever been done before.” That was my answer lol.
by Suzie Cooney | Aug 12, 2017 | Blog, Media & Press, SUP Inspiration
It’s an honor to be featured in Hawaiian Airlines premiere onboard magazine Hana Hou. It shares all that I do on Maui, including virtual SKYPE training around the world, to coaching top athletes on the ocean.
by Suzie Cooney | Jul 9, 2017 | Articles, Blog, Quick Fitness Tips, SUP Training and Fitness, Surf Training Tips
Balance and Leg Strength Exercise For Surfers and Stand Up Paddlers The results = more board control, more speed and higher success for catching glides and waves.