Suzie Trains Maui Blog
Join Me West Marine Sausalito “Everything You Wanted to Know About Stand Up Paddling”
I’m a native of Northern California, now living in Maui 17 years, and can’t wait to visit the Bay Area and share the stoke of stand up paddling. It’s really amazing how it’s growing so fast there with all of the great water ways and easy access. There’s something for everyone even if you’re just beginning in the sport.
Advanced Downwind SUP Course with Jeremy Riggs and Suzie Cooney
It was a day of big glides and big stoke on Maui at the Advanced Downwind SUP Course with Jeremy Riggs and Suzie Cooney..The laughs and cheers when someone would catch a big bump echoed down the coast.
Watch Webinar Setting Up Your SUP Mental Strategy with Suzie Cooney for Paddle Monster
Remember, preparing for a SUP race, your first or 20th; requires mental preparation, a mental course map, clarity, having a plan for the unexpected and so much more.
Jenn Biestman’s Maui2Molokai The Story of My First Channel Crossing
At the starting line, my anxiety and fears eased because there was no going back. I started to be nicer to myself and take the pressure off my performance—I just wanted to finish.
Advanced Maliko Downwind Skills Course with Suzie Cooney and Jeremy Riggs
I love teaching courses with Jeremy Riggs. Together we provide an incredible venue for those eager to increase their downwind paddling skills from technique, strength training and water safety. Connecting people to Maliko is what we do, making them great paddlers is what we enjoy.
A Special OluKai 2016 SUP Race Whale’s Tale To Make You Smile
I was the WEAK Whale! I had fallen behind and I was going to be a shark snack! Wow, I was really beginning to not feel well. Alone. Falling off my board being pounded by wind and waves. My body dangling into the water, I anticipated JAWS!
Paddling For Cancer Is What My Client Andy Giordano Does and Everyone Wins
Andy has a heart of gold and his stoke for life and love for his family shows in everything he does. Cancer is very near to Andy and his family and he is helping others by raising money through this paddling event to spread the word of hope and health and that you must go on. Great to know you Andy. Aloha Suzie Cooney
SUP Inspires California Mom Who Paddles For Her Total Well Being
Below is the original email that caused me to gasp for air and grab my heart. I had to catch my tears before they hit my laptop. At that moment, I had the biggest validation I could ever ask for.
2016 Olukai Pro Panel Video Interviews with Dave Kalama Connor Baxter and Many More
The stage is set with the most influential names in SUP and OC1 racing for the 8th Annual
2016 OluKai Video of Downwind SUP Training Tips with Suzie Cooney
2016 OluKai Video of Downwind SUP Training Tips with Suzie Cooney 2016 OluKai Video of Downwind SUP Training Tips with Suzie Cooney Every year I have the pleasure of presenting some downwind SUP training tips, with the fine crew from OluKai at the 8th Annual...
Paddle IMUA Post Race Finisher Fun and Interviews Video
Paddle IMUA Post Race Finisher Fun and Interviews Video Maui, Hawaii May 7, 2016 This video is about all the fun at the recent but GRUELING, 2016 Paddle IMUA Event presented by BLUESMITHS to help the children and community of Maui with special needs. The local...
Video of How to Master Maliko with Dave Kalama and Suzie Cooney
Video of How to Master Maliko with Dave Kalama and Suzie Cooney presented by Adventure Sports Maui and Imagine Surf This presentation of How to Master Maliko with Dave Kalama and Suzie Cooney took place on the island of Maui April 24th, 2016. It was hosted by...
Fighting Fires and How We All Can SUP by Example
I felt so validated that I have indeed chosen the right path in my career. I mean I love what I do but THIS was something that really struck me. This put an extra stroke on the stoke meter for sure.
Master Maliko with Dave Kalama and Suzie Cooney
Master Maliko with Dave Kalama and Suzie Cooney Join us for the first Master Maliko with Dave Kalama and Suzie Cooney brought to you by Imagine Surf and Adventure Sports Maui, Sunday April 24th at 5:30pm. This is a FREE evening to learn and expand your knowledge on...
Sugar is the New Cocaine and It’s Killing You
Sugar is the New Cocaine and It's Killing You Sugar was chosen over cocaine and proven by laboratory rats to be as addictive as cocaine revealed in the documentary everyone should see called Fed Up the movie home page. The film produced in 2014 by Stephanie Soechtig,...
SUP Connect A LOOK AT SUZIE COONEY & HER NEW BOOK HOW TO INCREASE YOUR STAND UP PADDLING PERFORMANCE Beginner to Elite
SUP Connect: A LOOK AT SUZIE COONEY & HER NEW BOOK HOW TO INCREASE YOUR STAND UP PADDLING PERFORMANCE - Beginner to Elite January 18, 2016 by Megan Bryan MAUI, Hawaii - What do you get when you cross a surgical orthopedic technician with motocross bike...
Training Video to Dominate SUP Surfing and Downwind Performance by Suzie Cooney
The exercise in this video is called the Indo Board Floater Surf Stance and will help you dominate your SUP surfing skills, catch lots more waves, help you maintain board and rail control and build your over all leg endurance.
Distressed Mullet: Book Review How to Increase Your Standup Paddling Peformance Beginner to Elite
This IS the SUP training bible, as it is the most comprehensive offering out there that crossing all levels of paddle skill. Even if you think you know all you need to know about how to train for paddling, you’ll still get something out of this book.
Animal Planet Episode with Suzie Cooney Learn About Ciguatera
Animal Planet Episode with Suzie Cooney Learn About Ciguatera Please share and watch this episode with Suzie Cooney and learn more about the fish toxin called ciguatera. As the oceans become warmer NOAA released this statement December 2, 2015: Just...
The Most Important Training Component to Win Your Next SUP Race
The most import training component to winning your next SUP race is one that is often over looked or completely unknown to many. Do you find yourself sucking wind in the first couple of miles of that really important sup race? Are you tired of having the same people passing you and leaving you in their wake?
Distressed Mullet Video Interview with Suzie Cooney
How to Increase Your Stand Up Paddling Performance. It’s become the Training Bible for SUP. Suzie discusses fitness on the water and that lifestyle and how access to the water helps connect people all over the world through the water and the sport
